hearstdigitalagency

As we age and mobility decreases, activities that we used to take for granted are more difficult to do. Going up and down the stairs, doing laundry, preparing meals, and traveling to medical appointments can even become dangerous. However, while some of these activities can be handled by others, regularly seeing medical professionals is essential … Read more

Using Positive, Person-First Language The stigma surrounding any disease can hurt those diagnosed with the disease, and this is certainly true of dementia stigma. Fear of this diagnosis can lead someone experiencing the symptoms of dementia to avoid getting help. And once a person is diagnosed with the disease, stigma can lead to judgment from … Read more

Setting Goals for Fun and Health! No matter your age, a new year can mark the beginning of a healthier, happier version of yourself. Creating doable, trackable, and fun resolutions can help you start the year off right and make it more likely that you’ll keep up with your goals throughout the year. If you’re … Read more

Physical activity is important at any age, but it’s essential for seniors. The CDC recommends that people 65 and older devote at least 150 minutes a week to exercise to maintain muscle mass, flexibility, balance, and strength. Staying active also has a positive impact on emotional well-being. Here in Massachusetts, we experience all four seasons, … Read more

When memory care assisted living becomes necessary for your loved one, the next step will be finding the right care community  for them. While you may feel overwhelmed by the decision, the last thing you should do is try to rush the process. If you find yourself needing help to care for your loved one … Read more

Here in Massachusetts, we experience all four seasons, and winter can be one of the most dangerous for the elderly. Beyond the obvious risks brought about by cold temperatures, winter can bring many hazards for our aging loved ones. See just a few common risks and how to keep your loved one safe during the … Read more

When your loved one is in an assisted living community, celebrating the holidays may feel odd for both of you. After all, you’re used to spending holidays at home, surrounded by familiarity. While transitioning to an assisted living community can have its challenges, holidays and special occasions can be just as meaningful at Windrose at … Read more

Aging can bring additional challenges, like a weaker immune system and loss of mental dexterity. Plus, as we age, it can be harder to maintain the right body temperature, and experiencing cold temperatures can result in illness. That’s why it’s so important for elderly people to maintain a safe body temperature and not stay outside … Read more

Burnout and How Assisted Living Can Help As much as we care for our aging loved ones, being a caregiver can cause stress and exhaustion. While you may feel that being the primary caregiver for your loved one is your responsibility, you shouldn’t ignore the signs of burnout. Burnout can harm both of you, as … Read more

Everyone ages differently and will have a specific set of physical and emotional needs. For many, mobility issues make it difficult to do things like pick up groceries and attend medical appointments, or they may have trouble with cooking and cleaning or basic tasks like bathing and taking medications. Even if a senior is physically … Read more