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5 Reasons to Not Feel Guilty About Placing Your Loved One in Assisted Living Care

Placing Loved One in Assisted Living Care

For so many caregivers and family members, assisted living services become necessary as their loved ones age and their needs change. While you may experience guilt when deciding it’s time for assisted living, it’s important to keep perspective and understand that your loved one will be receiving the best care possible. Placing your loved one … Read more

From Caregiver to Loved One

from caregiver to loved one

Transitioning Back to Your Role as a Family Member As your loved one ages, they may start to need help with chores like yard work and transportation. Eventually, mobility issues may mean that they need help with housekeeping and cooking. And, if your loved one suffers from dementia or Alzheimer’s, they may need even more … Read more

The Benefits of “Range of Motion” Exercises

benefits of range of motion exercises

As we age, our joints lose fluid and our muscles lose elasticity, leading to a natural decrease in flexibility. Seniors who lose flexibility find it hard to complete normal daily tasks like getting up from chairs or walking up and down stairs, let alone more complicated chores like cooking and cleaning. The CDC recommends that … Read more